What is Cheese Processed Cheddar?
Cheese Processed Cheddar is not 100% cheese. Most of the time it hovers around 50% cheese, sometimes more and sometimes less, but at a base level, processed cheese is real cheese cut with other, non-cheese ingredients. Those extra ingredients can include salt, food dyes, preservatives, extra dairy, emulsifiers, or other artificial ingredients.
These ingredients are added to melted, pasteurized cheese, which is then converted to a sliced solid, a jarred sauce, a spread, a spray, or maybe even some little oil cartridge you put in a vape and inhale.
(Probably not that last one, but we wouldn’t be surprised). By the time the extra ingredients are added, the actual cheese in the mix has changed significantly in terms of both flavor and texture.
Why would the people add this stuff to? Well, we can say it’s to make the cheese a bit creamier or more consistent in flavor or just a little more well-seasoned and crave-able.
Cheese Processed Cheddar produces cheese that melts like a dream without becoming oily or separating, facilitating the kinds of ooey-gooey cheese pulls that populate Instagram feeds the world over.
But really, these ingredients of Cheese Processed Cheddar end up in processed cheese because it makes it last longer on the shelf. The preservatives are what give processed cheese the biggest draw. Some processed cheese doesn’t even need to be refrigerated; it can sit at room temperature for a seemingly indefinite amount of time.
Nutrition of Processed Cheddar
Cheese is a good source of calcium, a key nutrient for healthy bones and teeth, blood clotting, wound healing, and maintaining normal blood pressure. Men and women aged from 19 to 50 years should consume 1,000 mg of calcium a day. One ounce of cheddar cheese provides 20 percent of this daily requirement.
However, cheese can also be high in calories, sodium, and saturated fat. The breakdown of macronutrients in any cheese can vary widely, depending on the type.
One ounce (28 g) one brand of Cheese Processed Cheddar spread contains trusted
- 80 calories
- 7 g of fat, including 5 g of saturated fatty acids
- 1 g of carbohydrate
- 0 g of protein
- 150 milligrams (mg) of calcium
- 750 international units (IU) of vitamin A
- 15 mg of cholesterol
- 380 mg of sodium
One ounce (28 g) of one brand of Cheese Processed Cheddar contains trusted Source:
- 120 calories
- 10 g of fat, including 6 g of saturated fatty acids
- 0 g of carbohydrate
- 7 g of protein
- 200 mg of calcium
- 400 international units (IU) of vitamin A
- 30 mg of cholesterol
- 190 mg of sodium