Description
What is Salmon Fillet Fish
Salmon Fillet. A fish steak is cut crosswise (perpendicular to the spine), cutting through the bone, whereas a fillet is cut lengthwise parallel to the bone. Can you buy boneless salmon steaks? Depending on your fishmonger, yes. But as a general rule, salmon steaks have more (and larger) bones than fillets.
Impressive Health Benefits of Salmon Fillet Fish
Salmon is one of the best sources of the long-chain omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). A 3.5-ounce (100-gram) portion of farmed salmon has 2.3 grams of long-chain omega-3 fatty acids, while the same portion of wild salmon contains 2.2 grams ( 1 , 2 ).
- Rich in omega-3 fatty acids. …
- Great source of protein. …
- High in B vitamins. …
- Good source of potassium. …
- Loaded with selenium. …
- Contains astaxanthin. …
- May reduce the risk of heart disease. …
- May benefit weight management.
Product Specification
| Packaging Type | Vaccum packed |
| Product Type | Fish |
| Brand | Gourmet Foods |
| Shelf Life | 12 Months |
| Storage Temperature | -18 DegreeC |
| Minimum Order Quantity | 10 Fillet |
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